Jo Ibbott
Book a call with me:
FogLights 1:1 Coaching Call #2
Book your final 1:1 call with Jo. We'll discuss what you've learned and your next steps. What are the changes you want to make and how are you going to go about making them!
FogLights 1:1 Coaching Call #1
Book your first 1:1 with Jo. This call is to help you get clarity as you navigate or approach perimenopause. We'll do a FogLights assessment to help you identify goals and what you'd like to get out of being part of FogLights.
Menopause at work
An opportunity to discuss menopause awareness in your workplace; identify the needs, consider possible solutions and next steps.
15 Minute Discovery Call
Book a discovery call with me to find out how I can help you or your organisation with menopause awareness training, one-to-one menopause coaching and group coaching.
What the Fog? One to One Session
"Am I going mad?"
"Is it just me?"
"I just want to know I'm not alone."
"What the Fog is going on? I used to be able to remember things."
"I'm struggling at work."
All things I hear every day as a Menopause Coach and in talking to women. This one-to-one session will help you understand perimenopause and begin to make sense of what you're experiencing. You'll leave feeling better! You’ll have a greater understanding of peri/menopause, the symptoms and options for how you can manage symptoms. If you are finding work hard due to symptoms we can talk about that too.
Don’t suffer in silence. Talk about it, it’ll help!
By making this booking you are agreeing to the Terms & Conditions here.
GP Prep Session
The GP Prep session will help you get clarity around your perimenopause experience and identify the questions you want to ask your GP. You will leave the session with clarity and confidence as you approach your 10 minute appointment! Having good information is important to help us make informed choices about symptom management and treatment options.
Please note I cannot give medical advice.
By making this booking you are agreeing to the Terms & Conditions here.
Community Coaching Discovery Call
If you want to find out more about the Community Coaching Programme please book a 30 min call with Jo Ibbott.
What the Fog? One-to-One Session 60 Mins
"Am I going mad?"
"Is it just me?"
"I just want to know I'm not alone."
"What the Fog is going on? I used to be able to remember things."
"I'm struggling at work."
All things I hear every day as a Menopause Coach and in talking to women. This one-to-one session will help you understand perimenopause and begin to make sense of what you're experiencing. You'll leave with a greater understanding of what it is, the symptoms and clarity about how you can manage symptoms. If you are finding work hard due to symptoms we can talk about this too.
This session is for those who feel they need a bit longer to talk things through.
Don’t suffer in silence. Talk about it, it’ll help!
By making this booking you are agreeing to the Terms & Conditions here.
