Virtual Coffee

30 minutes

Let's have a virtual coffee together!

I'll bring my flat white and we can discuss:

What you've tried before in terms of diets, nutrition plans, coaching and fitness in the past.
Where you are now and what your goals are for your health, fitness and wellbeing going forward.
A glimpse into my Beyond the Mirror Club that uses intuitive eating counselling and cognitive behavioural therapy to help you build body confidence and consistent eating habits.
How you can feel empowered to make a change today even if coaching is right for you or not.

Please note that this call will be on Google Meet, so please have the app downloaded on your phone or on your desktop.

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