This is a gentle, no-pressure 15-minute conversation to explore if working 1-on-1 with Kathie is the right next step for your personal wellness journey.
Whether you're navigating anxiety, burnout, health and wellness issues, low energy, mindset blocks, or just feeling stuck, this call is a space to talk about what’s going on—and what kind of support would feel good to you.
Kathie specializes in holistic wellness coaching, including anxiety relief, stress management, mindset, fitness, sports psychology, leadership, team building, public speaking, and building confidence from the inside out.
If it feels aligned, you’ll talk briefly about what working together could look like. If not, she’ll guide you toward helpful next steps.
Come as you are. You don’t need to prepare anything—just be open.