$66

This link is for booking any of my 60-minute sessions. After scheduling, please select the type of session you’d like from the options below:

This session is designed to help you deeply relax and reconnect. Using guided breathing techniques, we’ll create a calm, meditative state to reduce stress, promote inner stillness, and foster a sense of peace. It’s perfect for those seeking restoration and a moment to tune in to themselves.

In this session, we focus on how you breathe in daily life and how it influences your overall well-being. We’ll identify patterns that might not be serving you and introduce actionable techniques to optimize your breathing. Functional breathwork is ideal for improving energy, sleep, focus, and resilience.

Sessions to dive deeper into your unconscious programming, using techniques such as source code exploration, parts work, breathwork, and somatic tools. Together, we’ll create space for integration, transformation, and sustainable growth.

If a time does not work, please email Katie@flourishasone.com, and I will do my best to accommodate your schedule.