Resilience and Renewal Package: 4.5 hours over 4 sessions

Duration
1 hour, 30 minutes
Price
£320.00
Please book your first 90 minute foundation session here.

We will book in your remainder sessions offline.

What’s Included:

  • 1.5-Hour Foundation Session: Our first session establishes a strong foundation, allowing us to explore your current challenges, priorities, and goals.
  • Three Additional 1-Hour Sessions: Tailored follow-up sessions help deepen your insights and support your journey toward calm and resilience.

Your Transformation Journey:

Our work together begins with the Foundation Session, where we set a solid base for transformation. In this session, we’ll:
  • Explore your current situation and clarify your desired outcomes.
  • Identify core beliefs related to safety, self-worth, and change.
  • Introduce self-muscle testing and grounding techniques to enhance your journey.
In the following sessions, we’ll dive deeper into multiple beliefs impacting your wellbeing, using a gentle blend of PSYCH-K® and somatic therapy to release stored emotions and physical tensions. Each session builds upon the last, fostering resilience and creating lasting shifts in your mindset and emotional balance.
Ongoing Support: Throughout the package, you’ll receive actionable steps to integrate these changes into daily life, ensuring that shifts in beliefs are supported beyond each session.

Your Wellbeing Matters

I am committed to providing a compassionate, judgment-free space where all parts of you are welcome. Your journey is unique, and complete confidentiality is assured. Before we begin, you’ll receive a preparatory questionnaire to help us focus on your specific needs and ensure that each session resonates with your goals.

Embrace Your Path to Peace and Balance

The Resilience & Renewal Package is designed to help you cultivate calm, clarity, and self-empowerment. Through PSYCH-K® and somatic therapy, you’ll learn not only to manage challenges but to navigate them with confidence, resilience, and ease.
Have Questions?
Let’s connect. Book a complimentary 15-minute Discovery Call to discuss how this package can support your journey to a balanced and fulfilling life.



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