Lose Weight & Fix Your Brain w/ Kevin T.
Hey, I'm Kevin.
Are you tired of feeling uncomfortable in your body or struggling with weight-related health issues? I've been there. As a former personal trainer who lost 100lbs and completely transformed my health, I get it.
This is what I've accomplished—you can do it, too:
• Lost 100 pounds and kept it off
• Increased energy levels and overall vitality
• Developed sustainable, healthy eating habits
Let me help you achieve the same life-changing results. My coaching approach combines practical strategies with mindset shifts, so you can:
• Achieve sustainable weight loss
• Improve your overall health markers
• Boost your energy and physical performance
• Develop a positive relationship with food and your body
Book Your Session Below
Wellness Welcome (30min Session) (Free)
In this FREE 30-minute intro session, we'll discuss your wellness goals, assess your current habits, and identify areas for improvement.
This is your opportunity to get personalized advice and see how coaching can help you achieve results that last.
Full Focus (60min Session)
In this 60-minute call, we'll delve into your specific wellness challenges and goals.
You'll receive tailored strategies for nutrition, exercise, and mindset shifts designed to help you achieve (and sustain) your ideal physical and mental health.
Let's team up and build a detailed action plan that sets you on the right path.
