This complimentary Zoom meeting is an opportunity to briefly discuss your fitness goals, explain Clarissa's training method and philosophy, and see if the strength method is right for you. If you're ready to dive in, we will use this time to get your program started!

+ 45-min initial assessment call to map out goals, create routine + address any questions

+ Receive a personalized workout program created by Clarissa

+ M-F accountability 1:1 check-in + support via app

+ Weekly 30-minute zoom call to discuss progress + questions

+ Nutrition guidance

Commitment: $375/month