
Availability:
- Wednesdays 10am - 6pm at Te Ara Sophia in Opawa
- In Home booking requests available Mon, Tues, Thurs & Fri 10am - 5.30pm (additional travel charges may apply)
I want to ensure my services are accessible to everyone; if you are experiencing financial difficulty, please get in touch directly to discuss sliding scale options and book your appointment.
For 45 minute sessions or Naturopathic Followup Appointments, please contact me directly on 027 631 6476 or [email protected] with your desired date and time to book your appointment.
Therapeutic Massage
I use a combination of therapeutic, neuromuscular and relaxation massage techniques to support you to reduce muscle pain and tension, to feel as happy and comfortable in your body as I can, and make links between what we hold emotionally and what we hold physically in the body. I’d describe my style as “therapeutic with flow”, but will always tailor my sessions to your individual needs.
Craniosacral Therapy
Using gentle, non-invasive techniques, Craniosacral Therapy supports the body’s natural capacity for self-regulation and healing by helping to reduce the effects of stress, encouraging relaxation and supporting the nervous system in returning towards a more balanced state. This can help create a greater sense of ease throughout the body and support overall wellbeing.
One Spirit Energy Healing
I hold space, using an intuitive blend of breathwork, hands on techniques, chakra balancing, guided journeys, relaxation techniques, and enquiry, catered to your needs. I support you to process emotions, move stuck energy, reconnect with yourself, release and calm the soul, in a loving, supportive environment.
Naturopathy
My books are currently closed for new Naturopathic clients, however my naturopathic knowledge is always woven through each session.