Personal Coaching Session With Kylie Dowell - Session 1

4 hours
A$250.00
Be the BEST VERSION OF YOU with lasting results! Book your Personal Coaching - Session 1

Welcome to personal coaching with Kylie Dowell. The process used is a blend of Hypnotherapy and the Judith Richards Trauma Recovery Therapy Process. It consists of 3 sessions that grow from the previous session

Session 1 is about education, removing negative emotions and calming the mind. We allow 4 hours for this session.

We strongly advise you give yourself at least an hour after this session prior to driving or going back to work.

Preparation for Session 1
To prepare for your first session we ask that you review the below

  • Please ensure you are participating in a space that you feel comfortable in.
  • Ensure your computer/device video camera is charged up and switched on during the entire session.
  • Test your zoom application, microphone and camera prior to session to minimise time lost due to technology setups or difficulties.
  • Ensure you use a headset and not a gaming headset for the session.

I look forward to supporting you through this journey.

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