Be the BEST VERSION OF YOU with lasting results! Book your Personal Coaching - Session 2
Session 2 is where the rubber really hits the road, where we turn off the video loops than run through your mind. We don’t delete any memories, however the process removes the emotion that is attached to them. We allow 4 hours for this session, however often only need 2.5 hours.
We strongly advise you give yourself at least an hour after this session prior to driving or going back to work.
Preparation for Session 2
To prepare for your first session we ask that you review the below
- Ensure you have listened to your Session 1 recording at least 4 times (must)
- Please ensure you are participating in a space that you feel comfortable in.
- Ensure your computer/device video camera is charged up and switched on during the entire session.
- Test your zoom application, microphone and camera prior to session to minimise time lost due to technology setups or difficulties.
- Ensure you use a headset and not a gaming headset for the session.
I look forward to further supporting you through this journey.