In-person sessions are held at my studio. Online sessions are via video call. Return to site.
In-Person | Guided Breathwork | Single Session
A good place to begin if you're curious, new to this breathwork approach or want to see what the experience offers.Delivery: In-personDuration: 2 hour...
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Recommended for ongoing exploration & integration, the four session package gives you room to return to what emerges, build familiarity with the proce...
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This is a structured 4-week reset to improve how your system regulates day to day. We begin with a 90 min assessment to set direction, followed by at-...
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During this session we’ll use clinically-backed breathing assessments to understand where you’re currently at and create a self-guided breathwork ...
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