Want to feel confident working out on your own—but not sure where to start? This hands-on small group class will teach you the basics of strength training, help you understand the muscle groups and how to train them, and give you the tools you need to succeed in any gym.
24-hour notice required for cancellations.
Select up to 4 times:
Click available dates on the calendar to choose your bookings. You must choose at least 1 bookings.