LoveMvmt
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Movement Masterclass
A 1hr 45min interactive session to discover:How to fall in love with moving your bodyYour barriers to movementWhat would be possible if you could tota...
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1 hour, 45 minutes
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Movement Consultation
A 2hr LIVE video call session to review your current movement (cardiovascular, strength, and functional training) habits, restrictions and blockers, a...
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2 hours
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Movement Assessment
A 75 min call to review your current movement (cardiovascular, strength, and functional training) habits, restrictions and blockers and then set some ...
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1 hour, 15 minutes
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