Maura-Leigh Ingegno

Grab your morning cup of coffee, tea, or water and join me as we invite gentle movement into our day.Here's what to expect:Set up a relaxing space wit... Read more

Sometimes the hardest part of getting things done is doing them alone. That’s why I created Companion Collective — a body-doubling hour where we s... Read more

This is an invitation to move your body gently while working on balance and mobility. Join me for an accessible group chair yoga class! All you need i... Read more