Amy Rutledge

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Disclaimer

The information and services provided on this website are for educational and personal development purposes only. Nothing shared here is intended to diagnose, treat, prevent, or cure any physical or mental health condition.

All guided practices, meditations, and emotional regulation tools are designed to support general well-being and self-awareness. They are not a substitute for professional medical advice, therapy, or counseling.

If you or someone you know is experiencing emotional distress, thoughts of self-harm, or a mental health crisis, please contact a qualified mental health professional or call 988 (Suicide and Crisis Lifeline) in the U.S., or your local emergency number.

Participation in any classes, mentorship sessions, or guided practices offered through this site is voluntary and at your own discretion. By using this website or engaging with any offerings, you acknowledge that you understand and agree to these terms.

Free Discovery Phone Call

How I can help you on your journey?Want To Collaborate?

15 minutes

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1:1 Virtual Neurodynamic Breathwork Journey Session (2 hrs)

Break free from self-imposed limitations, Connect to your inner wisdom and awaken the unstoppable force within you through NDBPlease Read the Contrain... Read more

2 hours

$150.00

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Custom Affirmation Recording: Including 1:1 40 Minute Session

"Change your thoughts, change your beliefs, change your life"Custom Affirmation Recordings to help change your mindset, reprogram your thoughts, bui... Read more

40 minutes

$60.00

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60 Minute Meditation Mentoring Session

I will help guide you into feeling peaceful, energized, safe, supported, and limitless!Join me in cultivating compassion, love, awareness, and healin... Read more

1 hour

$80.00

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60 Minute Distal Reiki Session

I will help guide you into feeling peaceful, energized, safe, supported, and limitless as I send Reiki Healing Energy!Join me in cultivating compassio... Read more

1 hour

$80.00

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11/19 Meditation & Sound Bath Virtual Session (1 Hour) 4-5pm PST/ 7-8pm ET

11/194-5pm PST/ 7-8pm ET Meditation & Sound Bath Virtual Session (1 Hour) Take a nourishing pause and reconnect with yourself in this restorative... Read more

1 hour

$25.00

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Monday 11/3 Meditation and Community Creative Writing Session 4-5pm PST/7-8pm PST

Monday 11/34-5pm PST/7-8pm PSTThis class weaves together body-based practices and creative expression to spark imagination, insight, and authentic voi... Read more

1 hour

$25.00

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Sunday 11/23 Meditation and Community Creative Writing Session 4-5pm PST/7-8pm PST

Sunday 11/234-5pm PST/7-8pm PSTThis class weaves together body-based practices and creative expression to spark imagination, insight, and authentic vo... Read more

1 hour

$25.00

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