Welcome to Strands of Life Coaching
Rooted in faith. Growing in wholeness.
Maybe you've spent so much time being who everyone else needed you to be that somewhere along the way, you lost track of who YOU actually are.
You may have labels you've carried for years. Patterns you keep falling back into. Things you've always believed about yourself that you're starting to wonder if they're even true.
Or maybe you just know something needs to change, but you aren't quite sure what that change looks like yet.
That's where coaching can help.
I work with women to look at where they are now, what may be keeping them stuck, and who they actually want to be—without all the labels, expectations, and “shoulds” they've picked up along the way.
My coaching is rooted in faith and informed by Human Flourishing principles, with space to reflect, get curious, and start making meaningful changes in your life.