Sonia is a qualified Hypnotherapist. Sonia’s empathetic and compassionate approach provides a relaxed and non-judgemental space, helping her clients gain a greater sense of self awareness and understanding of these limiting thoughts and beliefs that sit within their subconscious. Hypnotherapy allows the client to enter a state of relaxed awareness, where we can communicate with the subconscious to reframe any of these limiting beliefs, with more positive and encouraging thought patterns. This allows her clients to shift their beliefs, their energy, their actions and feel more empowered to drive the positive changes that they are looking for.

◆ stress & anxiety management

◆ increased clarity & focus

◆ improving sleep

◆ overcoming confidence & self esteem blocks

◆ overcoming limiting beliefs & fears

◆ increasing sense of self awareness & potential

◆ embedding more postivie habits

◆ weight management

◆ balancing energy within

◆ spiritual journey support

◆ past life regression

To book a session you can book directly here. Alternative times on other days are also available but are booked on a more adhoc basis. Bulk packages are also available. For adhoc bookings or purchase of bulk packages please contact her directly by email on sonia@diyawithin.co.uk

Please note, there is a strict 24hr rescheduling/cancellation policy. Any cancellations that occur 24 hours or more prior to the scheduled time are able to be re-booked at no additional cost to the client, or the client can request a full refund of the fee if they decide not to reschedule. There will be a £40 fee for any late rescheduled appointments or cancellations which occur within 24hrs of the original scheduled time (this will be deducted from the total amount if a cancellation refund is requested).