Navigating Parenthood's Calendar
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Initial Virtual Consult (Myo, Sleep, Lactation, any)
Want to learn if myofunctional therapy, a sleep consult, or lactation help is right for you? Book this consult.
Every expecting family should have their own lactation and feeding consult BEFORE the baby is brought home, whether or not you plan to breastfeed. During this visit, we'll discuss your unique breastfeeding/body feeding/ bottle feeding goals and establish ways to meet these goals based on potential birth experiences and your personalized health history. Family members are welcome to join this appointment.
6-Week Myo Series
What is Myofunctional Therapy?
Myofunctional therapy helps children and adults create a proper lip seal, improve tongue posture and nasal breathing, and work on eliminating mouth breathing.
How can Myofunctional Therapy Help Me?
- Improved sleep — less waking due to dry mouth and poor air intake
- Imporved moods
- Changes in face shape
- Improved cognitive function due to proper nasal breathing
- Reduced cavities from reduction in mouth breathing
- Pelvic floor improvement —the floor of the mouth is connected to the pelvis!
- Potential for expander and braces prevention in children due to the tongue naturally expanding the palate.
- Rehab before and after a tethered oral tie release
- SO MUCH MORE
Who is Myofunctional Therapy For?
All ages! As a breastfeeding specialist, craniosacral therapist, and MyoMunchee Bebe Practitioner I'm able to create a custom oral function program for babies and toddlers that involves proper function, home care, and movement where traditional myofunctional therapy may not be applicable. Starting at age 3 or 4 and all through adulthood more traditional myofunctional therapy may be used.
Welcome to Myo Series 1 This series includes our time together for 6 sessions (used within 8 weeks). Depending on your consult, I may recommend a 6-week session to start or a 12-week session (purchased in two 6-week increments).
This series includes all of the necessary items for our time together — a toolkit full of items for use during our time together (please book your first appointment 1-2 weeks out from this registration to allow items to arrive).
Baby Registry Consult
Thanks for trusting me to help with your registry! Please choose a date & time below for your consultation and answer the questions below so that we can discuss them during our call.
Wondering when to wash the baby clothes or which items to register for? Let me help you build your baby shower registry with the safest, most useful items for your family based on research and real-life experience. You’d be surprised how many baby products are either recalled, over-hyped, or not safe at all! I can also help you pick a registry that makes purchasing gifts easier for your family. With my help, you will:
- Create a registry that’s full of baby-safe multi-use products
- Have an easy-to-use registry for the whole family
- Register for family-safe products and services
- Know which registries to sign up for and how
- Understand which gear is best for your family
- Learn how to pick registry items and gear that make life with baby easier
This consult includes:
- Intake form evaluation
- Up to 45-minute meeting via Google or Zoom (Optional)
- Done for you registry creation
Sleep Consult
Thank you for your interest in working with me to help your little one(s) get better rest! Please read all of the information below before booking.
About Me:
Hello! I'm Shari, a mom to six and a parent & baby wellness specialist. I look at the whole picture to help find root causes using my certifications and training in baby-led sleep & well-being, lactation, postpartum, oral ties, primitive reflexes, PMAD, mother warming, infant massage, myofunctional therapy, and craniosacral therapy (to name a few).
About The Consult:
This sleep consult consists of an initial intake (this form) followed by a virtual chat for up to 60 minutes to discuss the intake. From there, I will email you a detailed plan (along with any helpful links & resources) based on our conversation. You are then given 1-2 weeks to work on everything we discussed before we meet for a check-in (up to 30 minutes).
The Legal Stuff (in simple terms):
By signing up for this consult you understand that you, the parent are in charge of making these changes and in charge of conveying all needed information for the consult. You also understand that results and goals vary based on each family and unique child. You agree to do the work, research, and learning potentially required during this process, and to fill out all intake forms, surveys and feedback forms needed for Shari Stamps to submit for the Baby-Led Sleep & Well-Being Specialist Certification. You also agree to not hold Shari Stamps/Navigaitng Parenthood liable for any outcomes that are not to your liking from this experience as every person and family is different and no two outcomes are the same.
Infant/Pediatric Visit (CST, Myo)
Birth is a traumatic experience for both the birthing person and newborn and we hold the effects of that within our bodies!
During this session I:
- Hear your concerns
- Listen to your pregnancy & birth story
- Check for body tightness and any signs a referral to PT, chiro, or DDS may be needed
- Evaluate development (and any retained reflexes, depending on age)
- Evaluate feeding and offer support
- Help your baby/child through movement and CST
- Offer fitting for a Myo Munchee if needed & go over use and follow up care
- Discuss recommendations and resources
- Demonstrate techniques
- Offer tools & "homework" for home care
Craniosacral Therapy works with fascia to release the tension you didn’t realize your body was holding onto.
This offering can help with:
- Oral Tie Release pre-op and post-op
- Birth trauma
- Latch
- Feeding
- Sleep
- Milk tongue
- Faux ties
- Twisted spine/ Torticollis
- Head shape
- Nerve dysfunction
- Sinus congestion
- So much more!
Virtual Quick Consult
Book me for 30 minutes to chat about anything you may need help with related to pregnancy, birth, postpartum, or family!
During this 30-minute consult, I use my experience as a mom of 5 with oral ties and PMAD experience as well as training in infant massage, postpartum, lactation, baby sleep & well-being, and craniosacral therapy combined with my 10+ years as an event planner, content creator, and photographer to help you.
Utilize this time to get help with:
- Baby shower planning
- Baby registry creation
- Finding resources
- Postpartum planning ideas
- Someone to listen
- Marketing, outreach, web design, service offers or any kind of pick-my-brain consult for businesses that work with families.
Virtual Prenatal Lactation Consult
Every expecting family should have their own lactation and feeding consult BEFORE the baby is brought home, whether or not you plan to breastfeed. During this visit, we'll discuss your unique breastfeeding/body feeding/ bottle feeding goals and establish ways to meet these goals based on potential birth experiences and your personalized health history. Family members are welcome to join this appointment.
Feeding Eval with CST
Have questions about the feeding journey or need some help with breastfeeding, pumping, bottle feeding, or starting solids with your baby? I can help! As a Certified Breastfeeding Specialist and Myo Munchee Provider, I can access feedings and offer resources & recommendations so that you can go to your pediatrician knowing what to ask for. For the CST portion of the session, I assess any body tension, work on releases, and teach you infant massage techniques you can use at home between sessions.
During this hour-long session I:
- Hear your concerns
- Listen to your pregnancy & birth story
- Check for body tightness and any signs a referral to PT, chiro, or DDS may be needed
- Help baby through basic infant craniosacral therapy
- Discuss recommendations and resources
- Demonstrate techniques
- Offer tools & tips in the digital post-visit write-up (upon request)
*Please note that this session is billed per hour and per baby. A separate session will be needed for each baby. A travel fee may apply if you are located farther than 15 minutes from 95330.
Virtual Individualized Postpartum Planning
Planning for postpartum is essential. Let me help your family through this huge transition feeling prepared and calm. My Virtual Postpartum Planning Package includes an initial hour-long session to answer questions, share resources, and cover the below important prep topics. Clients are given homework to work on after our session and can send text messages or emails between sessions to ask any questions. We'll schedule a second hour-long session a few weeks after our first session together to check in on home & life prep assignments and cover any additional education or answer further questions. Families also enjoy a discount on my on-demand infant massage course, Navigating Nurturing Touch.
- Babywearing
- General baby gear chat — go over what you have or may need
- What to expect when the baby comes home
- Diapering types, info & tips
- Home prep
- Meal prep
- Feeding Logistics & Education
- Emotional Support
- Relationship logistics
- Creating a care team
- Tips for siblings
- Family & friend visits
- The prep PDF and "homework"
Due to the nature of virtual services, fees are non-refundable. Please keep in mind that per the role of a doula, I can not give medical advice or diagnosis.
- Two scheduled virtual education sessions, 1 hour each
- Text and email support for 4 weeks (allow 24 hours for a response)
- Facebook support group
In-Office Prenatal/Postnatal CST
Birth is a traumatic experience for both the birthing person and newborn and we hold the effects of that within our bodies! Craniosacral Therapy works with fascia to release the tension you didn’t realize your body was holding onto. This offering can help you with:
- Birth trauma
- Lactation
- Sleep
- Twisted spine/ Torticollis
- Headaches
- Sinus trouble
- Back labor
- C-Section healing
- So much more!
During this hour-long session I:
- Hear your concerns
- Listen to your pregnancy/birth story
- Check for body for tightness
- Help your body unwind in "stuck" areas
- Discuss recommendations, HW, and resources
- Demonstrate techniques
Virtual Prenatal Lactation Consult
Every expecting family should have their own lactation and feeding consult BEFORE the baby is brought home, whether or not you plan to breastfeed. During this visit, we'll discuss your unique breastfeeding/body feeding/ bottle feeding goals and establish ways to meet these goals based on potential birth experiences and your personalized health history. Family members are welcome to join this appointment.
