Join a focused training session designed for a small group of four, following the same session plan to ensure consistency and paced learning. This 45-...
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Semi private S&C (3 people) — 45-minute sessionJoin a focused, small-group workout designed to maximize attention to form and results. Expect ta...
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Semi Private S&C Session for 2Join a focused, high-value training session designed for two participants. This 15-minute semi-private session provi...
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Maternity/Post natal face to face session with Niamh
Start your maternity fitness journey or continue on with post natal fitness with Niamh in her South Dublin gym as Niamh takes you through what is best...
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Join Niamh Buffini for a dedicated 45-minute face-to-face session designed exclusively for subscription holders. This session provides tailored guidan...
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