There are various areas to cover including:

✅ Your energy levels & sleep patterns.

✅ Your physical & mental health challenges.

✅ Your concerns and what you want to achieve.

✅ Discuss ways to super-charge your energy.

✅ Steps forward and support available.

✅ Agree when/how to review your progress.

Please allow at least 1+ hour for this call in your diary.

The meeting can be recorded for your future reference.

After 1 month we will do a review of your progress. This will be included in the meeting fee.

If you need any further information please Whatsapp me on T: 07940 7944452.