How you feel matters 💕
You can't numb any single emotion and expect to feel whole.
If you want to feel whole, not broken, it's up to you to claim ALL of your feelings.
In Intro to Emotional Freedom Aug 5 - Sept 9, we're exploring these big feelings:
😬Stress - Aug 5
🤬Anger - Aug 12
😭Sadness - Aug 19
😱Fear - Aug 26
😰Shame - Sept 2
🤩Joy -Sept 9
This is a 6-session in-person group program at my office at 154 Hughes Road, Suite 8, Grass Valley.
Join me for a six-session group EFT tapping journey where you’ll gently move through emotions like stress, anger, sadness, guilt, and shame — and make room for more peace, clarity, and joy.
Each week includes:
👆Guided Emotional Freedom Technique (EFT) tapping
✌️An exploration of one core emotion
🤟Nervous system support tools
🖖Group connection + integration time
No experience needed — just bring your willingness to feel, breathe, and release.
$222 for all 6 sessions or $40 to drop-in
Sliding scale available to those who ask.