Pause Studio
I’m a Licensed Therapeutic Massage Specialist providing bespoke therapeutic treatments including LYMPHATIC DRAINAGE Treatment (pre- & post-surgery), PREGNANCY Massage, HOLISTIC Swedish, SPORT and Medical Massage.
I specialise in CHRONIC NECK and BACK PAIN, injury recovery, MOBILITY, lymphatic support, ANXIETY-related tension, nervous system regulation, and MUSCLE strain from gym training or long working hours.
My treatments combine strong anatomical knowledge with techniques like assisted STRECHING, INFRARED therapy, HOT stones, and PRESSURE point work — always tailored to help you recover, relax, and feel your best.
Pause Wellness Studio, a professional, certified therapy space in Glasgow City Centre.
Pause Studio is a professional, certified therapy space.
🔹Kindly give 24h notice for cancellations or rescheduling by contacting us directly by WhatsApp's 0 774 39 000 53
👉 Follow for tips and updates: @well_pause
5.0 ***** GOOGLE Review: GOOGLE : https://g.co/kgs/LMF7tpa
5 Treatment Package - Wellness Transformation —Therapeutic DETOX Manual Lymphatic Drainage 65m (MLD) / Including consultation
✨ Most Popular5 x 65 min Manual Lymphatic Drainage Treatments£285 £285 (£57 per session) — Save £40 Designed for clients looking for deeper...
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1 hour, 5 minutes
£285.00
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3 Treatment Package - Reset & Restore —Therapeutic DETOX Manual Lymphatic Drainage 65m (MLD) / Including consultation
3 x 65 min Manual Lymphatic Drainage Treatments£180 (£60 per session) — Save £15A perfect introduction to consistent lymphatic care and one of ...
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1 hour, 5 minutes
£180.00
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Advanced Facial Lymphatic Drainage – 30 min
A focused, massage-based lymphatic facial therapy designed to stimulate natural lymph flow, reduce puffiness, and restore a fresh, radiant appearance....
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30 minutes
£36.00
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Therapeutic DETOX Manual Lymphatic Drainage 90m (MLD) / Including consultation
Therapeutic Detox MLD is a clinically informed treatment designed to stimulate the lymphatic system and support the body’s natural detoxification an...
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1 hour, 30 minutes
£90.00
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Therapeutic DETOX Manual Lymphatic Drainage 65m (MLD) / Including consultation
Therapeutic Detox MLD is a clinically informed treatment designed to stimulate the lymphatic system and support the body’s natural detoxification an...
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1 hour, 5 minutes
£65.00
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TUMMY Sculpture + Manual Lymphatic Drainage 75m (MLD) / Including consultation
MLD Tummy Sculpt treatment combines classic Manual Lymphatic Drainage with specialised abdominal sculpting techniques to support detoxification, reduc...
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1 hour, 15 minutes
£74.00
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Scar Therapy MLD - 30m
Scar Therapy is a gentle, hands-on treatment designed to improve the condition, comfort, and mobility of scar tissue. This specialised massage works o...
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30 minutes
£40.00
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Advance Lymphatic Drainage Treatment Pre - Post Surgery and Liposuction aftercare 65m / Including consultation
Planning cosmetic or plastic surgery, liposuction, or already in recovery?Manual Lymphatic Drainage (MLD) is a specialised therapeutic treatment desig...
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1 hour
£65.00
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Advance Lymphatic Drainage Treatment Pre - Post Surgery and Liposuction aftercare - one area - 30m
Planning cosmetic or plastic surgery, liposuction, or already in recovery? Manual Lymphatic Drainage (MLD) treatment is a specialised therapeutic app...
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30 minutes
£40.00
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PRO SPORT / DEEP TISSUE Massage INFRARED LAMP - 30min
PRO Performance Recovery MassageThis advanced treatment goes beyond a standard deep tissue massage — it's your ultimate recovery solution.Combining ...
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35 minutes
£42.99
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SPORT / DEEP TISSUE Massage - 30min
Performance Recovery MassageThis advanced treatment goes beyond a standard deep tissue massage — it's your ultimate recovery solution.Combining the ...
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30 minutes
£37.99
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SPORT / DEEP TISSUE + STRECH Massage - 60min
Performance Recovery MassageThis advanced treatment goes beyond a standard deep tissue massage — it's your ultimate recovery solution.Combining the ...
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1 hour
£57.99
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PRO SPORT / DEEP TISSUE + STRECH Massage - INFRARED LAMP 60min
Performance Recovery Massage – Pro Edition 🔥Upgrade: Infrared TherapyThis results-driven massage is tailored for physically active clients who ne...
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1 hour
£64.00
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SPORT / DEEP TISSUE + STRECH Massage 75min
Performance Recovery MassageThis advanced treatment goes beyond a standard deep tissue massage — it's your ultimate recovery solution.Combining the ...
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1 hour, 15 minutes
£76.00
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PRO SPORT / DEEP TISSUE + STRECH Massage - INFRARED LAMP - 75min
🏋️♀️ Performance Recovery Massage – Pro Edition🔥Upgrade: Infrared TherapyThis results-driven massage is tailored for physically activ...
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1 hour, 15 minutes
£81.99
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💻 Office Break – NECK & SHOLDERS & BACK Tension Relief - 30min
💻 Office Break – Neck & Back Tension ReliefYour reset for long days behind the deskDesigned specifically for office workers and anyone spending e...
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30 minutes
£37.99
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💻 Office Break – NECK & SHOLDERS & BACK Tension Relief PRO INFRARED LAMP - 35min / 40£
💻 Office Break – Neck & Back Tension Relief + INFRAREDYour reset for long days behind the deskDesigned specifically for office workers and anyone...
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35 minutes
£40.00
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🏃♂️ Runner’s LEGS & HIPS & LOWER BACK Recovery Massage - 30min
🏃♂️ Runner’s Recovery MassageTailored Treatment for Runners, Joggers, and Endurance AthletesWhether you're training for a race or hitting ...
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30 minutes
£37.99
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🏃♂️🏃♂️ Runner’s LEGS & HIPS & LOWER BACK Recovery Massage PRO INFRARED LAMP - 30min / 45£
🏃♂️ Runner’s Recovery MassageTailored Treatment for Runners, Joggers, and Endurance AthletesWhether you're training for a race or hitting ...
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30 minutes
£45.00
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🏃♂️ 🏃♂️ Runner’s LEGS & HIPS & LOWER BACK Recovery Massage - 45min / 48£
🏃♂️ Runner’s Recovery MassageTailored Treatment for Runners, Joggers, and Endurance AthletesWhether you're training for a race or hitting ...
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45 minutes
£48.00
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🌿 SWEDISH HOLISTIC Massage / Stress & Anxiety Relief - 30min
🌿 Relax - Stress & Anxiety Relief MassageA Holistic Approach to Resetting Mind and BodyThis deeply soothing treatment is designed for those feeling...
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30 minutes
£37.99
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🌿 SWEDISH HOLISTIC Massage / Stress & Anxiety Relief - 60min
🌿 Relax - Stress & Anxiety Relief MassageA Holistic Approach to Resetting Mind and BodyThis deeply soothing treatment is designed for those feeling...
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1 hour
£47.99
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🌿 SWEDISH HOLISTIC Massage / Stress & Anxiety Relief PRO INFRARED LAMP- 60min / 57£
🌿 Relax - Stress & Anxiety Relief MassageA Holistic Approach to Resetting Mind and BodyThis deeply soothing treatment is designed for those feeling...
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1 hour
£57.00
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🌿 SWEDISH HOLISTIC Massage / Stress & Anxiety Relief - 80min / 67£
🌿 Relax - Stress & Anxiety Relief MassageA Holistic Approach to Resetting Mind and BodyThis deeply soothing treatment is designed for those feeling...
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1 hour, 20 minutes
£67.99
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🌿 SWEDISH HOLISTIC Massage / Stress & Anxiety Relief PRO INFRARED LAMP 80min / 77£
🌿 Relax - Stress & Anxiety Relief MassageA Holistic Approach to Resetting Mind and BodyThis deeply soothing treatment is designed for those feeling...
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1 hour, 20 minutes
£77.00
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🌿 Ultimate Self-Care Signature FACIAL & BACK Massage - 65min / 60£
🌿 Experience the Perfect blend - Facial and deep relaxation massage This luxurious combo is designed to ease muscle tension, calm your mind, and re...
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1 hour, 5 minutes
£60.00
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🌿Signature Facial - 30min / 36£
🌿 Experience the Perfect skin rejuvenation Perfect as a add on for your massage ! Experience the ultimate skin renewal with Korean Expert Facial, c...
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30 minutes
£36.00
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PREGNANCY Massage (prenatal massage) - 60min / 57£
This treatment is suitable from 12 weeks up to 37 weeks of pregnancy (between the 3rd and 8th month), ensuring comfort and safety for both mum and bab...
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1 hour
£57.00
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