Welcome to Olivia Bell Co.

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I know what it's like to feel disconnected from your body and stuck in a constant state of stress. I've lived the overwhelmed, over-scheduled, run-down version of life.

If you are somewhere in the menopause journey, you already know how this feels.

-Your sleep is wrecked

-Your stress runs the show

-Your energy is gone and you are tired of pushing through it anyway

...I know, I've been there.

Here is what I want you to know first. This is real, but more importantly, it is temporary. It will not always feel like this.

Working with Olivia Bell Co. does not mean chasing symptoms with a quick fix. We uncover what is actually driving your sleep, your stress and your energy and we work from the root. It takes time. The result is relief that holds.

Your sleep, your stress and your energy are not separate problems. They feed each other. Steady the sleep, quiet the stress and your energy comes back. It always does.

When we work together, here is where we focus:

-Understanding what is actually wrecking your sleep, and fixing it at the source

-Bringing your nervous system down out of overdrive so stress stops running the show

-Getting your energy back once your sleep and stress are steady

-Using herbal and somatic support where it genuinely helps, never as a quick fix

You don't need more guesswork. You need someone who understands what is happening in your body and knows how to help you find your way back.

Choose the option that fits where you are, and let's get started➡️

Ask the Herbalist

This free 30-minute Wellness Chat. A no-pressure, no-BS consultation where you can finally exhale.Whether you're feeling like a zombie, holding it tog... Read more

30 minutes

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Coffee Chat

Let's have coffee!If you're a solopreneurs, this is for you. There is no pressure here. This is an opportunity for us to get to know one another and l... Read more

30 minutes

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Body Clarity Session

Clarity, On Your Terms Some things don't need months of work, they just need one focused conversation with the right person, at the right time.That is... Read more

50 minutes

$197.00

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The Holistic Lifestyle Intensive

You are scheduling our intial 90 minute meeting. You have spent years being the one everyone else counts on. Running a business, holding a household t... Read more

1 hour, 30 minutes

$497.00

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Speaking and Business Inquiry call

This call is for event planners, conference organizers, HR leaders and organizations interested in having Jo-Anne Swensson speak to their audience. Du... Read more

30 minutes

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Welcome to Olivia Bell Co.

Ask the Herbalist

Coffee Chat

Body Clarity Session

The Holistic Lifestyle Intensive

Speaking and Business Inquiry call

Doctor Visit Advocacy Kit

Top 5 Herbs for the Stressed Nervous System