Quarterly Face It To Make It: Art-Based Action Board Masterclass - January 2025
1 hour
By the end of this free live 60-minute Action Board Masterclass, you'll have:
- A creative Action Board to inspire your goals and visualise one or two daily action steps to keep the momentum flowing.
- A calmer mind as you express both your conscious and unconscious experiences through creative flow states.
- A supportive peer group offering a safe environment for deeper exploration in our Substack free chat, plus paid subscriber guided sessions and private Q&A.
In this Masterclass we’ll:
- Explore some neuroscience behind the value of creating an Action Board.
- Clarify your goals and intentions for burnout recovery, stress management, leadership etc during the Masterclass.
- Engage in a guided meditation to get your creative juices and imagination flowing.
- Transition into the art and creation phase to craft your Action Board.
- Conclude with time to reflect on your discoveries. You’ll leave with 1-2 goals and initial action steps to bring your Action Board to life.
- Decide where to place your Action Board to inspire daily action and progress.
This primes your brain to make your goals a reality, connecting your mindset, emotions, and behaviours for meaningful action.
For prep and guidance details, visit the Live Action Board Masterclass page.
See you there!
Sabrina
Burnout Coach | Neuroscientist | Art-Based Practitioner
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