This is a free consultation to help you plan first steps.

When you book, you will receive a Calendar confirmation and meeting link via email. If you do not receive this email, please reach out to us.

It would be useful if you got yourself familiar with Paula's work before the consult, here are different types of content to suit your unique learning style:

Instagram: https://www.instagram.com/paula.mindfulness/

Linkedin articles: https://www.linkedin.com/newsletters/7059100658964004864/

Podcast appearances: https://open.spotify.com/playlist/2cruvsGmM9BgHo6GYluj41?si=392d0c79c9f54e7c