Already had your free chat with me? Book a 60 min Embodied Clarity Session here!

Bring your journal and pen and some art supplies (colouring pencils/pens/crayons etc.) to be ready for this creative and transformative practice.

Your session will include, guided meditation, pranayama, journaling, art therapy, gentle movement and oracle guidance.

Sit comfortably in a quiet space.

(If none of these times work for you, get in touch: payal@pranaandpoetry.com and we can work something out.)

Please note this is a space for highly sensitive womxn. Look forward to seeing you!

Payal