Coaching, Göteborg: Sports - Culture - Business - Life
50 minutes, Södra Larmgatan 4, Göteborg. Cancellations less than 26 hours before - charged with half the amount; less than 12 hours before - fully charged.
Classes will be back, but for the moment, I have a knee injury.
Hatha yoga is stable and steady and helps build physical and mental strength and flexibility. We hold the positions for 1-2 minutes and breathe deeply and slowly, favouring our way to a conscious and calm state. The class is in Swedish unless you ask for English.