Book a one-off 60-minute Solution Focused Therapy session with Prof McGhee.
Solution-Focused Therapy is a special form of mental wellbeing treatment which focuses on one specific issue in a single session. It is not suitable for the treatment of long-term psychological conditions, but can be useful for anyone who has a specific challenge they want to address.
It is also sometimes referred to as Single Session Therapy (SST) as it focuses on finding practical solutions to immediate problems in 1 single session with a therapist.
The overall process is:
1 You make a booking
2 You will be asked to complete a questionnaire so we can understand you situation and problem better
3 You have 60-minute session by Zoom with Prof McGhee
4 You leave the session with a clear action plan
5 You put the action plan in motion
6 About 1 month later you will be asked to let us know how you have got on
Optionally you can book in additional sessions, but the idea is for you to have a clear single focus on one issue based on one session your therapist.
You can find out more here
https://solutionfocused.net/single-session-therapy-solution-focused-brief-therapy/