PQ Elite Coaching
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Mental Performance Audit (75 min) / Evaluación Rendimiento Mental (75 min)
Mental Performance AuditA clear picture of how you perform mentally when it matters:Your main strengths under pressureThe blocks that appear in compet...
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1 hour, 15 minutes
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Free Discovery Call / Sesión Exploratoria Gratuita (30 min)
EN: A free 1:1 session to uncover what’s holding you back and what your next step should be. We’ll identify blind spots, clarify challenges, and e...
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30 minutes
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Diagnostic Session / Sesión de diagnóstico - 90 min
EN: A deep-dive session to assess your current mental strengths, limitations, and performance patterns. Perfect if you're new or want a clear starting...
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1 hour, 30 minutes
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First Session / Primera Sesión - 90 min
EN: Your first step into mental coaching. We’ll clarify your current challenges, define your goals, and start building the mindset you need to grow ...
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1 hour, 30 minutes
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1:1 Coaching Session - 60 min
EN: A full coaching session designed to help you strengthen your mental game, build habits, and face challenges with clarity and confidence. Ideal for...
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1 hour
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Express Session (Pre-competition) - 15 min
EN: A short, focused session to activate your ideal mental state before a match or competition. Quick reset, sharp focus, optimal mindset.IMPORTANT: P...
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15 minutes
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Interview - Exchange (30 min) / Entrevista - Intercambio (30 min)
A 30-minute conversation where I simply want to understand the main mental challenges and blockages you face in competition and across your career. --...
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45 minutes
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