Book a coaching session with me for 30 minutes!

A 30-minute wellness session for women offers an opportunity for self-care and emotional support in a time efficient approach. These sessions are designed to address the unique needs and challenges that women or moms often face.

Common elements of a 30-minute wellness session for may include:

A 30-minute wellness session aims to provide women and moms with a holistic and time-efficient approach to self-care, recognizing the demands of their busy lives. It serves as a valuable opportunity for women or moms to recharge both mentally and physically, fostering a positive and resilient mindset.

Investment: $50 CAD / half hour