Book a 1:1 coaching session with me for 60 minutes!

A 60-minute wellness session for women/moms offers an opportunity for self-care, emotional support, safe space to express your true feelings and self, intuitive wisdom and heart-centred compassion. These sessions are designed to address the unique needs and challenges that women or moms often face.

Common elements of a 60-minute wellness session may include:

A 60-minute wellness session aims to provide women and moms with a holistic and time-efficient approach to self-care, recognizing the demands of their busy lives. It serves as a valuable opportunity for women or moms to recharge both mentally, physically, and energetically, fostering a positive and resilient mindset.

Investment: $90 CAD / hour