Rasai FREE Intro Class (45minutes)

Duration
45 minutes
In an introductory Brazilian Jiu-Jitsu class, expect to learn fundamental techniques such as basic positions, escapes, and submissions. You'll likely start with a warm-up followed by demonstrations and drills. We’ll show you around the facility and answer any questions.
You'll also learn about the culture and etiquette of BJJ, including bowing before stepping onto the mat. Overall, anticipate a challenging yet rewarding experience that introduces you to the principles and excitement of Brazilian Jiu-Jitsu.

-Please arrive 15 minutes before your class start;
-You have to wear a shirt or a rashguard underneath your uniform;
-We'll provide you a Rasai Gi uniform for your Intro class/trail;
-You can bring a friend or a family member to do your intro class together.(if you both sign for one of our membership you both will get a VERY SPECIAL PRICE).

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