Join us on the First Friday of each month from 6:30-8 PM ET for an enriching experience that embraces a holistic approach to wellness. This session features a Somatic Self-Healing Practice and/or Yoga Nidra Restoration, designed to nurture self-awareness and promote inner healing.

Together, we will engage in collective conversations that foster connection and understanding. Explore transformative practices that support your journey toward healing and self-discovery. Embrace this opportunity to set the tone for the month ahead, cultivating balance and well-being within.