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Joyful Yoga

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Hips Hams & Core

This is one of the most popular classes on the schedule and for good reason. This class is where you’ll establish the foundation that will support t... Read more

Gentle Sunrise Flow

Gentle yoga is a grounding, slower-paced, vinyasa practice with minimal strain on your body, ideal for people who struggle with anxiety. We’ll skip ... Read more

10 Week Intro to Yoga

Join me for a 10 week journey into the path of yoga. $150 + GST (payment details will follow after booking) WHEN BOOKING - please book yourself into a... Read more

Flow Yoga

Flow is an energizing flowing practice, ideal for those who enjoy movement. In this class, you’ll move from pose to pose in coordination with your b... Read more

Gentle Flow

Gentle yoga is a grounding, slower-paced, vinyasa practice with minimal strain on your body, ideal for people who struggle with anxiety. We’ll skip ... Read more

Yin

Yin yoga is a long, slow practice that is suitable for all levels. It’s ideal for those who never sit still, who know they need to slow down and pra... Read more
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