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Rachel Mez

Book a call with me:

1:1 Mentorship Call

1:1 session designed to meet you wherever you are✨

Psychedelic Prep & Integration

Trauma-informed, body-based support before or after psychedelic experiences. Sessions utilize the Cornerstone Process to support nervous system regula... Read more

90-Minute Nervous System Reset

This 90-minute Reset is a supportive, spacious session for times when your nervous system feels overwhelmed, depleted, or stretched thin. We’ll slow... Read more
1 hour, 30 minutes
$188.00
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Connection Call

Do you have questions or want to connect and explore if working together would be a good fit? Book a 30 minute free discovery call where we can discus... Read more
30 minutes
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90 Minute Hearth Way Session

This 1:1 Hearth Way session is a supportive space to pause, breathe, and connect. These sessions focus on nervous system regulation, self-understandin... Read more
1 hour, 30 minutes
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