Menzies Coaching & Consulting

This three-week challenge is designed to give you the space and time to reflect on yourself, let go of old selves, and explore who you truly are witho... Read more

Book a meeting with me for 15 minutes! This is an initial meeting to introduce ourselves and see if we are a good fit.

A gentle 50-minute Zoom yoga class on the floor or a chair. We start with centering, move into aligning, stretching, and strengthening your body to re... Read more

Each massage is customized for your needs. A session can include modalities such as Swedish, Lymphatic Drainage, Myofascial Release, and Northern Thai... Read more

Each massage is customized for your needs. A session can include modalities such as Swedish, Lymphatic Drainage, Myofascial Release, and Northern Thai... Read more