Sarah Seweryniak

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Before the Holidays Get to You: Prepare Your Nervous System for the Busiest Season of the Year

Before the Holidays Get to You: Prepare Your Nervous System for the Busiest Season of the YearYou’ve already started the list. Menus. Gifts. Travel.... Read more

1 hour, 30 minutes

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Gather & Ground: Fill up in November. Slow down in December.

GATHER — A Gratitude Gathering for the Season Ahead Tuesday, November 24 · 7pm · VirtualAs the year rounds into its final stretch, we're pausing, ... Read more

1 hour

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CHANGE IS COMING. An Autumn Equinox Mind + Body Gathering

A Mind + Body Gathering for the Autumn EquinoxOn the last evening of summer, we’ll gather in a small, intimate setting to pause, reflect and prepare... Read more

1 hour, 30 minutes

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