Bee Sober Well-beeing Workshops are delivered 1:1 and 60 minutes long (delivered in Zoom)
You'll get advice, information and guidance and the slides/PDF to keep after the workshop
If you can't see a time slot that suits you let me know, I can sometimes do early evenings or weekends:
sarah@drinklesslivebetter.com
Workshop subjects are:
OVERCOMING OVERWHELM
FEELING YOUR FEELINGS
LIVING A BALANCED LIFE
DEALING WITH GUILT AND SHAME
COMBAT YOUR STRESS RESPONSE
LIVE BY YOUR VALUES