Sarah Wood
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Strength Coaching Session
In this session I will take you through your new program, providing your with exercise technique instruction and watching you as you perform the exerc...
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1 hour
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Initial 90 minute planning session
In this first coaching call we'll:Review your intake form (please complete this at least 24 hours before our first session so I can fully prepare to s...
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1 hour, 30 minutes
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Clarity Call
The purpose of this call is to see if Stop Starting Over, - my 1:1 coaching partnership - is right for you at this time.We'll use this time to get cle...
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30 minutes
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