Sebastian Abraham

Hi, I’m Sebastian — Fitness, Nutrition & Health Coach

I help people get stronger, healthier, and more in control through personalised nutrition, smart training, and realistic daily habits.

Whether your goal is fat loss, muscle gain, better energy, or just getting back on track — we’ll build a plan that works for you.

No strict diets. No cookie-cutter workouts. Just strategies that fit your life and get results.

✅ Nutrition Coaching

✅ Functional Strength & Rehab

✅ Fat Loss & Performance Plans

✅ Ongoing Support & Accountability

Book your session or free discovery call below. Let’s get started!

Strategy Session

Your wellness journey starts with a conversation.This complimentary strategy session is a relaxed, no-pressure chat designed to help you clarify your ... Read more

30 minutes

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Personalised Training 45m

45-Minute Personalised Training SessionThis is not a one-size-fits-all workout.Every session is tailored to your current fitness level, specific needs... Read more

45 minutes

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Nutrition and Health Coaching 45 minutes

Nutrition & Health Coaching Session(45 minutes – in person or online)This session is designed to help you take control of your nutrition, energy... Read more

45 minutes

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Body Composition Analysis

Bioscan / Body Composition AnalysisGet a clear picture of what’s really happening inside your body.Using advanced body composition analysis, we’ll... Read more

45 minutes

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