Self-Care Consultation
1 hour
$150.00
*Special Introductory Price*
Book a 2-hour Self-Care Consultation to identify:
- review your current self-care, goals, and need
- determine what self-care is most effective for your needs/goals
- determine what self-care is least effective for your needs/goals
- troubleshoot what's working or not working and why
- create a fundamental self-care plan that's aligned with your needs and puts your time/energy to work in the right ways for the most benefit with the least amount of effort
- 1:1 training session
- group support calls
- can break this session into two sessions if preferred
Select date:
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