Refocus- Wellness Strategy Session

1 hour

Approval Required

£225.00

Ready to Transform Your Health and Vitality?

This 121 Refocus strategy session is all about uncovering the true potential of your health, because wellness isn’t just about what you eat or how you exercise. It’s about the 7 pillars of wellness that come together to create a life of balance, vitality, and success.

In our session, we’ll cut through the noise and focus on what truly matters for you.

Here’s what you’ll gain:

✅ A Health Audit – We’ll dive into your health history, current habits, challenges, and goals.

✅ Action Planning – A tailored discussion to define your vision for health, balance, and vitality.

✅ Personalised Actions – Expert recommendations to implement immediately for long-term, consistent wellness.

✅ 30-Day Check-In – 30 day check in to see how you’re going.

By the end of our time together, you’ll have a clear, actionable plan to restore your health and feel the vitality you deserve.

Let’s create the healthy, balanced life you’ve been striving for!

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