Book your 121 consultation here-
Here’s what you get in a 121 session:
- A health audit: A deep dive into your health history, current health, habits, challenges, and goals.
- Action planning: A tailored discussion to define your aspirations for health, balance, and vitality.
- Personalised actions: Expert recommendations you can implement immediately to create long-lasting, consistent health.
- 30 day follow up to check in and see how you’re going.