Sharlene O'Brien

A focused CBT-I session for Insomnia designed to address sleep challenges through evidence based cognitive behavioural techniques. In this 60-minute s... Read more

Tailored counselling session

30 min free counselling callThis 30 minute session offers an informal chat about your current concerns and explore whether my approach could be a good... Read more

Join Sharlene O'Brien for a 30-minute free sleep consultation—a concise session designed to explore how CBT-I could benefit you. During this 30-minu... Read more