Jolene SHYoga Therapy
Welcome to my booking page
Please find my local in person yoga group class options.
Or private yoga therapy session options, available online or in person.
Please find the best class time and package for you.
I'm looking forward to working with you
DROP IN Any Prana Class (online Payment)
Join our Yoga Therapy - Evening Prana Reset class to cultivate inner peace and balance. This gentle, breath-centered practice encourages relaxation and stress relief, fostering a harmonious flow of energy that enhances your overall well-being.
Payment is $20 through e-transfer to jolene@shyogatherapy.ca.
DROP IN Any Prana Class (E-transfer)
Prana Flow offers a holistic and active approach to healing through a combination of breath-led asana and pranayama.
Join me and experience the benefits of this ancient practice for enhanced physical and mental well-being.
Class held at the Active Living Centre in Carman.
Payment is $20 through e-transfer to jolene@shyogatherapy.ca.
Any Prana Class, 1 class/ week 6 week pack
This pack is good for ANY of my prana classes over 6 weeks. Attend any of the following once a week.
Join me for
Monday evenings 7pm
Tuesday mornings 9:15am
Thursdays mornings 8am
Payment is $110 through e-transfer to jolene@shyogatherapy.ca.
Any Prana Class 2 classes/ week 6 week pack
This pack is good for ANY of my prana classes over 6 weeks. Attend any of the following twice a week.
Join me for
Monday evenings 7pm
Tuesday mornings 9:15am
Thursdays mornings 8am
Payment is $180 through e-transfer to jolene@shyogatherapy.ca.
Private Group Yoga Therapy Session
A Private Group Yoga Therapy session designed around a certain focus for a group up to 4 participants.
Payment is $150 through e-transfer to jolene@shyogatherapy.ca.
Private individual Yoga Therapy Session
Join Jolene Knight for a focused, one-on-one Private Yoga Therapy Session designed to fit your needs in a concise 15-minute format.
We’ll explore yoga therapy techniques tailored to your limitations, goals, and overall health, ensuring practices that align with your unique constitution.
Attending provides practical guidance, personalized techniques, and a clear path to safely integrating therapeutic yoga into your daily routine for lasting benefits.
Payment is $85 through e-transfer to jolene@shyogatherapy.ca.
Free Yoga Therapy Discovery Call
Let's meet and discuss Yoga Therapy and what you are looking for. We'll explore how a yoga therapy practice can support your healing and well-being.
