Ready to take charge of your health and create lasting change? In this six-month coaching program, we’ll work together through 12 biweekly, one-hour virtual sessions to build habits that truly support your well-being.
This isn’t about quick fixes—it’s about real progress, sustainable changes, and a plan that works for your life. With personalized guidance, accountability, and support, I’ll help you navigate challenges, fine-tune your routine, and stay on track toward your goals.
Sessions are spaced every two weeks to give you time to implement and reflect, ensuring steady progress without feeling overwhelmed. Each session focuses on key areas of your health, so you walk away with practical tools and a clear path forward.
This is more than just a program—it’s a partnership. Let’s build the foundation for a healthier, happier, and more balanced you!
-Please complete your free health consultation before this 1:1 program.
-Payment includes all 12 sessions over the 6-month program. Rather pay in 2 installments or per session? Please reach out directly to Jessica for these options.
-Schedule your first appointment here and we can work out the schedule for the rest of your sessions.