Splits & Lifts

Reserve a time with me! 💖

Let's Chat! 💖

A free consult on the phone! 📲 We'll chat about your goals, injury history, and I'll see what I can do to help.

A personal movement assessment for injury risk! Do you have bands ready for your assessment? If not, you can find some I recommend here.

Are you an expert in the field, a brand, or looking to collaborate? Let's work together to build up the artistic sports community! 💪🏼