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Keith Hobbs

Tak a Beat ADHD Coaching helps children, young adults, parents, and organisations understand ADHD and neurodiversity to thrive. You can book introductory sessions, one-on-one coaching, and ongoing support plans tailored to your needs.



What you’ll get: practical strategies, personalized plans, and resources to navigate ADHD in daily life, school, work, and family settings.

Free ADHD Introduction Session (in person)

A brief, free 15-minute chat to explore what feels most supportive for you going forward: no pressure, no expectations.
15 minutes
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Free ADHD Introduction Session (online)

A brief, free 15-minute chat to explore what feels most supportive for you going forward: no pressure, no expectations.
15 minutes
View details

One-to-One ADHD Coaching Session (in person)

A focused, 45-minute coaching session to set goals, review strategies, and create an actionable plan tailored to you or your child.
45 minutes
£75.00
View details

One-on-One ADHD Coaching Session (online)

A focused, 45-minute coaching session to set goals, review strategies, and create an actionable plan tailored to you or your child.
45 minutes
£75.00
View details

Block of Sessions (in person)

A personalised block of 6 sessions, for the price of 5 to encourage accountability and to help you better understand your ADHD, reduce overwhelm, and ... Read more
45 minutes
£375.00
View details

Block of Sessions (online)

A personalised block of 6 sessions, for the price of 5 to encourage accountability and to help you better understand your ADHD, reduce overwhelm, and ... Read more
45 minutes
£375.00
View details
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