Prototype Pilates by TaKisha

Join us for a full body Pilates Sculpt class. For 60 minutes you will experience a fun, high energy class that will challenge your mind, your strength and your stamina. Pilates movements in this class are based on the standing series and mat work by Joseph Pilates, and will support you in creating a stronger core, better posture and deeper flexibility. And the playlist will be a vibe. You don't want to miss this! All you need is your mat and your water!