Spill the T with Tanya Matefi
This is your me time T time.
🍵 spill the T /idiom/
/spɪl ðə tiː/
📖 Definition:
To create a space for truth, transformation & gentle laughter.
Where you find your real voice — in English, in work, in life — often over a virtual cup of tea & always with someone who listens deeply & challenges kindly.
Used especially when:
A mindful soul is navigating change & needs courage, clarity or language to move forward — personally & professionally.
Always involves:
Supportive, thought-provoking coaching paired with real-world communication practice.
Sessions often feel like a cup of tea with a good friend: engaging, refreshing & full of unexpected insight & gentle fun.
🗣🍵 Example usage:
“She wasn’t sure what she needed — just that something had to change. So we sat down to spill the tea. Together we uncovered what really mattered, found the words to say it & made a plan to move forward — in English & in life.”
Book a call to see how it feels to spill the tea with me. 🍵
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15 minutes
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Speed Dating - Am I the right coach for you? Let's see if we're a match.
Let’s meet for 15 Minutes to “spill the T” in TeamsCurious about working with a coach who blends English communication, confidence-building and ...
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15 minutes
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Speed Dating - Am I the right coach for you? Let's see if we're a match. With Questionairre to edit
Let’s meet for 15 Minutes to “spill the T” in TeamsCurious about working with a coach who blends English communication, confidence-building and ...
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15 minutes
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T time is Me time (take 30 refreshing T-Time minutes just for you).
Let's meet for 30 minutes to "spill the T".Well done for taking some time just for you!This will be your refresh sesh (a refreshing session). Let's se...
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30 minutes
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CollaboraTe Cuppa
I'm looking forward to our collaboration! Let's have a cuppa to plan! I'll pop the kettle on...😊
30 minutes
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T Time For Transformation - One Golden Hour just for you
You know we're a match.Congratulations for taking some time just for you.Book a 60 minutes You Time T time!Let's get to work towards making your dream...
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1 hour
€89.00
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Find alternative coaching time
We need to change our T-time, find a time slot here...
1 hour, 30 minutes
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