Tired of feeling at war with your body?🔍Uncover what’s holding you back from feeling safe, confident, and fully at home in your skin. Leave this ...
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🛑What’s stopping you from fully committing to your yoga practice?Creating a yoga practice that is deeply fulfilling and easy to fit into your sch...
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Ditch the Doubt: Breakthrough Session for Yoga Teachers
🛑What’s stopping you from fulfilling your dream of teaching yoga?Stepping into your new role as a yoga teacher is a BIG step. It can be daunting ...
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This session is a mixture of coaching and somatic movement for 75 minutes. Please have yourself set up in a quiet space and in comfortable clothes tha...
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If you were given any journal prompts and wish to send them (it helps with the next session), please do so 24 hours before the start of this call to a...
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1 1-hour somatic yoga coaching session to get your focus off how your body looks and instead on how you feel so you have more time & energy to do ...
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